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  • Is It Grief or Depression? How to Tell the Difference

    Grief is a common, expected experience as a child or teenager processes difficult life circumstances. Depression, however, is a mood disorder that can be prolonged and serious. Because depression left untreated can be harmful and lead to suicidal or other risky behaviors, recognizing the difference between the two is vital.

  • Stress vs. Clinical Anxiety and How to Spot the Difference

    Many factors may be contributing to the rise in anxiety disorders among children and adolescents — the information influx of digital media for one, but also earlier diagnosis. Recognizing the problem is the first step in helping your child if they are indeed suffering from anxiety. Because parents and adult caregivers are often the first to spot signs, knowing what to look out for is crucial. 

  • Encouraging Your Teen’s Safe Driving Habits

    The number one cause of death among U.S. teens is motor vehicle accidents, according to the Centers for Disease Control and Prevention (CDC). 

  • Emily's Heart Surgery - The Heart Center at Arnold Palmer Hospital

    Meet 4 year old Emily Joy. She was born with a heart defect called tricuspid atresia, meaning her heart only has one chamber. In this video hear from the co-directors of the Heart Center, Dr. William DeCampli and Dr. David Nykanen, and see Emily's heart surgery.

  • For Down Syndrome Awareness Month, help us beat the myths and prejudice

    In honor of Down Syndrome Awareness Month, please welcome our guest contributor, Eliana Tardio. Eliana is the mother of two children with Down syndrome. Her advocacy work has been nationally and internationally highlighted. She works as a Family Specialist for the Early Steps program of the State of Florida, and she spreads the word about the benefits of inclusion in several well-known web platforms in both English and Spanish. This article is part of her October Awareness carnival for Down syndrome featured on her personal blog www.elianatardio.com.

  • Lady Gaga's Body Revolution: a good influence for your kids?

    Image source: mp3waxx.com

  • Celebrating Independence Day

    Happy 4th of July to all of our readers! As we take a break from our traditional blogs this week, we want to leave you with some great 4th of July tips to make your holiday a memorable one for your family.  Independence day is filled with activities such as outdoor BBQ’s, family picnics and get togethers, parades, and of course, fireworks! Get your kids involved in the decorating, cooking, and games to get them excited about this special day.

    Teaching your kids the meaning of Independence Day

    Independence Day is more than good food and fireworks- it’s a celebration of our nation’s birthday. Explaining the meaning behind the words “independence”, “freedom”, “patriotism” will help your kids understand why we celebrate Independence Day. “Independence”- One of the most recognizable symbols of Independence Day is the American Flag. The flag is a great visual representation of the history and meaning of this day. Give your kids a short history lesson by making a homemade flag! All you need is a sheet of blue construction paper, strips of red and white paper, and star stickers. As your kids create their own American Flag, explain what the 50 white stars and 13 red and white stripes symbolize and how they fit into the history of Independence Day. “Freedom”- Independence Day is the celebration of the adoption of the Declaration of Independence and essentially, our freedom. Read a kid-friendly copy of the Declaration of Independence together as a family and talk about the importance of the men who signed this document. Help your kids understand that with independence, comes a lot of freedom AND responsibility, something our nation faced on this very day. “Patriotism”- One of the ways we take pride in our nation is by singing The National Anthem. Print out the lyrics and sing along to a recording of The National Anthem to help them learn and remember the words to “The Star-Spangled Banner”.

    4th of July Fun

    After a quick history lesson on the importance of Independence Day, get your kids in the festive spirit with 4th of July crafts and activities! Check out the Arnold Palmer Hospital Pinterest board that is dedicated to great decorating, food and craft ideas for the 4th of July that your kids will love.

  • How the ketogenic diet can help patients with Epilepsy

    In honor of Epilepsy Awareness Month, please welcome our guest contributor, Kelly Urbanik. Kelly is a Registered Dietitian at Arnold Palmer Hospital. She has been working with the Ketogenic Diet Therapy Program for the past 6 years and has worked with over 125 patients for this specialized therapy.

  • See Emily's open-heart surgery as it happens

    We followed 3 year old Emily Stone through heart surgery to repair a heart defect called tricuspid atresia, meaning her heart only has one chamber. We captured her surgery through Instagram as it happened, posting updates and pictures every few minutes so that her story could be followed in real time. Below are the photos and a timeline of events throughout the surgery. Emily's surgery was successful and we wish her the best as she gets back to being a normal little girl again.

  • Despite Recent Infant Infections, Powdered Formula is Safe to Use

    Are you concerned about your infant’s formula?

    In recent weeks, there have been four reported cases of Cronobacter infection in infants (in Missouri, Illinois, Oklahoma and Florida), two of which were fatal. The first of these to be reported was an infant in Missouri who was known to have consumed Enfamil Newborn formula prior to the illness, and as a precaution on December 22, 2011, Wal-Mart stores pulled certain batches of this formula from their shelves.