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  • How was your day?

    Every day since he’s been old enough to answer, I’ve been asking my son that question when I pick him up at the end of the day. Usually, I get a relatively enthusiastic “good” and not much else. Sometimes, he’ll offer a little more: a few details about kindergarten drama in the cafeteria, maybe a tidbit about how he and his buddies dug a hole on the playground big enough for them to fit inside (that explains the grubby, little fingernails!).

  • Coming to terms with the competitive nature of motherhood

    Mothering is hard, isn’t it?

  • Get Outside and Play — Just Be Careful

    Your kids likely have spent much of this past year camped in front of computer screens for virtual school, video chats and games — and not enough time running around in the great outdoors. But now that Florida’s weather has turned more pleasant, you may have more opportunities to prod them off the couch and back outside where exercise, sports and friends await. But has all that time inside left them vulnerable to injury? Even if your kids haven’t been doing the virtual school thing — and have remained active in recess, gym and sports — there are things you can do or encourage to reduce their risk of pulled muscles, twisted ankles and broken bones. 

  • Changing the way we feed our families

    I don’t know about you, but mealtimes have become almost nightmarish around our house lately.

  • Developmental Disabilities: Your Child’s Milestones Matter

     

  • Halloween in 2020? It’s Different, Not Canceled

    Many parents are wondering if their families can celebrate a healthy Halloween during a pandemic. The good news is, with creativity and reasonable precautions, you can. Doing so means you’ll practice the same everyday preventive measures: physical distancing, proper handwashing, mask wearing when unable to keep a distance of six feet in public and avoiding large crowds. 

  • Encouraging your kids to brush their teeth… even when they don’t want to!

    Blue or green? No, I’m not talking about candy. I’m talking about when the dental hygienist asks your kids what color toothbrush they want. Who knew choosing colors could be so exciting! The dental hygienist hopes to leave the child with a smile on his/her face, while the parents are secretly hoping that a new toothbrush will make the daily brushings at home go a little smoother. But, after a week or two, the newness of the toothbrush wears off and kids often become less enthused, and often resistant, to brushing their teeth.

    How often should your kids be brushing their teeth?

    Dental hygiene should begin even before your child has their first tooth. Begin cleaning your child’s mouth by gently wiping gums clean with a clean, moist washcloth. Your child’s teeth will usually begin to grow in at about 6 months of age. As soon as the first tooth appears, your child is at risk for tooth decay, which is why it’s important to brush his/her teeth (or tooth) with a child-size toothbrush and water. When kids reach the age of 2 or 3, they can graduate to brushing their teeth with a pea-sized amount of fluoride toothpaste. It is recommended that children (and adults) brush their teeth twice a day, in the morning and before bed, for two minutes. It’s important to teach your kids good oral hygiene habits at an early age, so that they can establish a healthy routine as they get older. But, this can be hard sometimes when it seems the brushing battle never ends.

  • The meaning of true beauty: Talia’s story

    The first thing you’ll notice about Talia are her striking brown eyes opened wide with wonder, shining a light and a warmth that radiates from the inside out. And then her smile- a toothy grin that’s a little bit sweet and a little bit mischievous. With a sideways grin, she draws you in as if you’ve been best friends your whole lives.

  • The miraculous gift that saved Cameron's life

    Caroline believes in miracles. She believes in miracles because her son, Cameron, is a living, breathing example of a miracle, and she cherishes him every, single day.

  • To know Jenna is to know love

    Jenna is 11 years old, but wise beyond her years. She loves fiercely and unconditionally, because she has been loved fiercely and unconditionally. Jenna has fought for her life many times, but she lives each day in peace, full of kindness and laughter. She is surrounded by the love of her devoted family: her mom Kristi, dad Bruce and older brother Jared. Together, they have faced challenges they never expected.