All Search Results
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Friends can impact your child’s activity level
“You are who your friends are.” The phrase every parent knows, but no kid, especially teenagers, wants to hear. Parents often use this popular line as a way to encourage their pre-teen or teenager to choose friends who will set a positive example, build their character, and create healthy habits. But recent studies have shown that this theory can even apply to kids as young as 5 years old. Young kids like to play “follow the leader” and are easily influenced by what those around them are doing, especially when it comes to physical activity (or lack thereof).
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Why I gave up red meat
I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.
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Helping your teen learn to make good decisions
I remember the day I graduated from high school: caps, gowns, diplomas, the whole deal. Questions that I heard over and over were, “So…what are you going to do now?” “Are you going to college?” “Where?” “What are you going to major in?” “What are you going to do with a degree in THAT?!”
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A Blessing in Disguise: Maleah's Story
It all started with a simple trip to the nearby walk-in clinic with what they thought was an infection. Maleah’s lymph nodes were swollen and her mom thought all she needed was some antibiotics. A few days later, Maleah’s lymph nodes were getting larger and the antibiotics didn’t seem to be working. It was the weekend, so Maleah’s mom took her to the closest emergency room where they ran a few tests. Her white blood cell count was three times its normal amount, but they were told to keep taking the antibiotics and that the elevated white blood cell count is a result of the infection. That next Monday, Maleah’s mom called their family doctor, concerned that her lymph nodes were still swollen. Her doctor told them to take her to the Arnold Palmer Hospital emergency room, knowing it was probably more than just an infection.
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Fighting Birth Defects with Folic Acid
Did you know there are things you can do even before you become pregnant that can help give your child a healthy start in life? Making sure your body has enough folic acid is one of the most important ways to protect your baby from birth defects.
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Overcoming Trials and Fear: Alex's Story
Thirteen years ago, if you had told Alex’s parents about the long, difficult road ahead of them, they would have told you that it was a mistake and you had the wrong child. As far as they could tell, they had a happy, healthy baby girl that would develop just like any other child.
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Paula Deen and Diabetes
In an interview on the Today show, Paula Deen, the Food Network star famous for her indulgent, down-home Southern cooking, divulged that she was diagnosed three years ago with Type 2 diabetes.
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The Politics of Poop
If you'd told me a few years ago that I would be talking publicly about poop, I would have said you’re crazy. No way. Not me. I’ll never be that mom.
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The 5-Second Rule
How Much Germ Knowledge do YOU Have?
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The Secret to Baby Talk: Lip-reading
There’s something to be envious of babies about: their ability to lip-read. A new study from the Proceedings of the National Academy of Sciences has recently been published to show how babies use lip-reading as a way to learn how to shape their mouths to be able to produce words. It’s the process that takes place when a baby goes from babbling to saying words like “mamma” or “dada”. THIS is the moment where a parent scrambles to find the video camera to capture one of their baby’s first milestones!
