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  • Music lessons provide benefits beyond the piano keys (or instrument strings)

    Growing up, a requirement in our home was that my brother and I choose one instrument to learn to play, and we were required to take lessons. For us, this happened to be piano lessons, starting at a young age. I began taking lessons when I was six years old, and continued to play for eight years. That was eight years too long, in my childhood mind. I hated piano lessons – the time required to practice, my teacher’s gnarly fingernails, and worst of all – piano recitals and competitions. Talk about having major stage fright! I was so convinced that my parents were being unjust in requiring piano lessons that I proceeded to write them essays on why I should be allowed to quit.  My wish was finally granted when I took up the clarinet in our high school band. It’s a musical instrument too, right? Well, guess what. Fast forward ten-something years later, and I wish I hadn’t quit. And the worst part of it all - my mom “told me so.”

  • Webinar on "Living with CHD: Ensuring your child meets his or her full potential" with Dr. desJardins

    This week, we hosted a webinar on "Living with Congenital Heart Disease: Ensuring your child meets his or her full potential" with Dr. desJardins, pediatric cardiologist at The Heart Center.

  • How do I raise an introverted child?

    I have always been somewhat of a quiet person- someone who doesn’t want a lot of attention and who needs down time, especially after a social event. I am an introvert through and through and when I met my husband, one of the things that drew me to him was the fact that he is one as well. We have a mutual understanding that there will be times that there is quiet between us, times when one of disappears into a book or activity for hours, and comes back with renewed energy.

  • How to childproof your living areas and outside your home

    In the past few blog posts, we’ve shared some insight about how you can effectively protect your children from the hazards in your and . Once you’ve gotten those rooms under control (well, as much you can get things under control with a toddler in the house!), it’s time to look at other important areas: your living area and the outside of your home.

  • How to talk to your kids about death

    Written by Jaya Jagmohan, DO

  • Is your child ready to be potty trained?

    Written by Erika Diogene, DO

  • Preventing childhood obesity can be as easy As 5-2-1-0!

    Written by Brandon Alexander, DO

  • Frustrated by your child’s eczema? Here are some things you should know

    If your child suffers from eczema, you know that it can be a challenge to manage the condition. It can often feel like no matter what you do, you can’t seem to get it under control. Despite your best efforts, you’re unable to rescue your child from the itching, the scratching, the rashes and the sleepless nights that ensue. Your child is very literally wearing the evidence of this struggle for the world to see. It’s a terrible feeling, really- that you’re powerless to help your child- but that’s how eczema often makes us feel because it just keeps coming back.

  • A mother's journey through autism leads to helping other families with special needs

    Shirliene Navarro is a family resource specialist at the Developmental Center for Infants and Children/Early Steps, a program offered by the Howard Phillips Center for Children and Families. She is also mother to Marcello, who was diagnosed with autism as a toddler. Shirliene has helped countless families who have children with special needs by offering support, education and advocacy, but it's her personal experience as the mother of a child with special needs that allows her to come alongside families in a truly unique way.

  • Breastfeeding? Be sure you know how to handle and store your milk safely

    If you’re breastfeeding your baby, you may decide to express some milk to be used at a later time. Using a breast pump allows you to collect milk to be used when you’re not with your baby and also gives your partner or another caregiver the opportunity to help you with baby’s often demanding feeding schedule. Many nursing mothers enjoy the flexibility of pumping and storing breast milk, and it becomes a necessity for those who desire to continue breastfeeding as they head back into the workplace.