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  • When Healthy Eating Isn't Enough for Severely Obese Teenagers

    As the obesity epidemic in the United States continues to rise, a small number of teenagers are finding that traditional methods of weight loss just won’t cut it. For those adolescents with severe obesity, weight loss surgery — or bariatric surgery — may be an option. While healthy eating and exercise are recommended first when trying to lose weight, this surgery could be a life-changing (or even life-saving) choice for some obese teens.

  • Why Feeding Your Baby Peanuts Sooner May Prevent Allergies

    Over the past couple of decades, recommendations for introducing peanuts to children have shifted dramatically. After recommendations in 2000 were made to delay introduction to high-risk infants until age 3, peanut and other food allergies have continued to increase significantly. 

  • Changing the way we feed our families

    I don’t know about you, but mealtimes have become almost nightmarish around our house lately.

  • Making assumptions about medication allergies can be harmful to your child

    Do you have allergies to any medications?

    That question gets asked A LOT- when you see a new physician, when you start a new medication, pick up your medications from the pharmacy, or get your annual flu shot.

  • Are you cleaning your child's ears properly?

    “I only use it on the outside…”

    When I ask parents on their initial visit with me if they use cotton swabs, this is frequently the response I get. They insist that they only use cotton swabs on the outside of the ear and that they NEVER go into the ear canal. I have even heard this from a parent, and then ended up pulling several cotton swab heads out of their child’s ear.

  • Baby’s teething products can be harmful

    There are some areas of parenting where everyone has an opinion. And, doesn’t it always happen that when you’re pushing your kid in the grocery cart, trying desperately to find the last item on your list so you can get the heck out of that store(!), that’s when someone stops you to share their little nuggets of parenting wisdom?

  • Think Like Pinkalicious for a Chance to Win Free Giveaways!

    Did you know that eating too many pink cupcakes can give you pinkititis? It’s a very scary disease that can make you turn pink all over!!

  • Learning to let them fly

    Am I an overparent-er?

  • Why I'm not riding the organic bandwagon

    On Fridays, my daughter and I participate in a playgroup. We have an informal group of moms and kids that get together to do fun activities. It’s a great way for the kids to socialize and learn to play well together, while having the opportunity to do something fun. Once in a while, the moms even have a chance to have a conversation, too.

  • Are you protecting your newborn from whooping cough?

    If you’ve been reading the news the past few weeks, you may have heard about the outbreak of whooping cough, also known as pertussis, that has reached epidemic levels in Washington. There have been more than 1,000 cases reported already this year in the state, and it is reminiscent of the 2010 California outbreak that infected more than 9,000 people and resulted in the death of 10 infants.