Menu
Virtual Visit Request an Appointment ER Wait Times
Search
Back

Filter By

All Search Results

  • Your treadmill can cause serious injury in kids

    I hate to add one more worry to the already long list of safety concerns for parents, but here I go. The exercise equipment found in so many homes today poses a serious threat to children. I know, right? You finally make a commitment to get fit and now there is just one more reason to let your treadmill become a clothes rack.

  • Could cyberbullying be the cause of depression in your teen?

    Nearly everyone is familiar these days with the terms "cyberbullying" or "online bullying". This is a form of bullying where someone is harassed, threatened, or humiliated through the internet, usually through various social media networks. It is becoming increasingly common; statistics say about 58% of kids admit someone has said mean or hurtful things to them online. More than 4 out of 10 say it has happened more than once. These figures sound about right to me. At Teen Xpress, I have several students every week tell me that they are dealing with some sort of online bullying.

    Cyberbullying can lead to depression in teens

    Being intimidated, verbally abused, or harassed online can wreak havoc on a young person’s psyche, causing a multitude of issues, especially depression. When looking specifically at depression, it’s hard to know the exact numbers or relationship between the two because bullying is usually underreported (with an average of only 1 out of 10 young people telling an adult).

  • My Baby’s Crying Again — What Does It Mean?

    For new parents, figuring out the cause of a baby’s cries can be a daunting challenge, especially since one sob can sound quite different from the next. Still, this is hardly an impossible task. You just need to keep in mind that babies don’t cry only because they’re hungry. Each of these outbursts offers an opportunity to learn more about your child’s needs.

  • Stress vs. Clinical Anxiety and How to Spot the Difference

    Many factors may be contributing to the rise in anxiety disorders among children and adolescents — the information influx of digital media for one, but also earlier diagnosis. Recognizing the problem is the first step in helping your child if they are indeed suffering from anxiety. Because parents and adult caregivers are often the first to spot signs, knowing what to look out for is crucial. 

  • As Flu Season Continues, Experts Say ‘Get Your Shot’

    Florida is seeing low levels of influenza and influenza-like activity, according to the state’s Department of Health. The COVID-19 pandemic is affecting healthcare seeking behavior, however, which may be impacting current trends being reported across the state. Levels remain below those of previous seasons.

  • How do you know when to intervene in your kids’ problems and when to let them sort it out on their own?

    As mom of a 3-year-old, I’m just beginning to grapple with this question. Until now, it’s been my job to be protector, comforter and provider of nearly all things. But as she gets older, I know that I need to focus more on teaching her how to resolve problems on her own and giving her the space to exercise the muscles needed to do so. I also know that over time this will become more and more important, for her and for me.

    Problem is- it’s kind of hard.

    A few days ago, we went to one of those indoor play places- the ones where they have lots of toys and activities and the kids play and the moms (try to) sit and relax a little. She pretended to manage her indoor garden or grocery shop or cook dinner in the play kitchen, and I struggled to figure out how involved I should be.

  • It's OK To Let Your Fussy Baby Cry It Out at Night

    You fed the baby, changed her diaper, rocked her for a bit and put her down for bed.

  • For Down Syndrome Awareness Month, help us beat the myths and prejudice

    In honor of Down Syndrome Awareness Month, please welcome our guest contributor, Eliana Tardio. Eliana is the mother of two children with Down syndrome. Her advocacy work has been nationally and internationally highlighted. She works as a Family Specialist for the Early Steps program of the State of Florida, and she spreads the word about the benefits of inclusion in several well-known web platforms in both English and Spanish. This article is part of her October Awareness carnival for Down syndrome featured on her personal blog www.elianatardio.com.

  • 7 Tips to Keep Your Child Safe in the Summer Heat

    I have a love/hate relationship with our Florida summers. Is it paradise or punishment? I think that depends.

  • Talking with your teen about obesity: it's a tough job, but somebody's got to do it

    In my years as a mental health counselor for Teen Xpress, I have worked with many teenagers that are battling weight problems. Obesity often leads to low self esteem, anger problems and depression. Often, we see obese teens that also have obese parents and other family members. Obesity can be caused by medical issues, but when it comes to teens, it is frequently due to unhealthy behaviors and coping skills. I have known many teens that report coping with feelings of sadness and loneliness by overeating. The overeating leads to weight gain, which leads to further feelings of isolation and depression. Teens quickly find themselves in a vicious cycle of unhealthy habits and emotional discord.