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  • Why I gave up red meat

    I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.

  • Overcoming Trials and Fear: Alex's Story

    Thirteen years ago, if you had told Alex’s parents about the long, difficult road ahead of them, they would have told you that it was a mistake and you had the wrong child. As far as they could tell, they had a happy, healthy baby girl that would develop just like any other child.

  • Preparing for Baby's Arrival

    Deciding to have a baby is probably one of the most exciting decisions that you will make in your life.  In addition to those feelings, it is perfectly normal to also feel a bit nervous.  Your body will experience changes during pregnancy that you have never felt before, and you might worry about what it will be like to take care of your new baby.  You may wander down the aisles of the baby store and wonder if you really do need all of this stuff to take care of the newest and smallest member of your family.  Pregnancy is a time of excitement and anticipation as well as uncertainty.

  • Preparing for Baby's Arrival... Continued

    Earlier this week, we talked about several ways for new and expectant parents to become prepared for their new arrival. Here is some more helpful information that every parent should know:

  • Can screen time affect my child's eye health?

    Have you ever caught your child staring at the computer or TV screen, not even taking the time to hardly blink? It’s as if their eyes are glued to the screen from being consumed with what they are doing or watching. For most parents, this is probably a scene you’ve seen far too often.

  • Touching other family’s hearts through Emma’s story

    Emma is a giggly 7-year-old with an infectious smile that can light up an entire room. She’s just a normal kid who loves to dance, run around with friends, and have fun with her younger brother. What you wouldn’t know is that Emma’s journey has been nothing short of extraordinary. She was born with multiple heart defects, leaving her parents to wonder if she would even make it to her first birthday.

  • The meaning of true beauty: Talia’s story

    The first thing you’ll notice about Talia are her striking brown eyes opened wide with wonder, shining a light and a warmth that radiates from the inside out. And then her smile- a toothy grin that’s a little bit sweet and a little bit mischievous. With a sideways grin, she draws you in as if you’ve been best friends your whole lives.

  • What goes on at your dinner table?

    Dinnertime is not what it used to be. It used to be a time for the whole family to sit down around the table and spend an hour of quality time together. It was the one time of the day where everyone could sit down to a nice home-cooked meal and share stories from their day, catch up, and have meaningful conversation that otherwise wouldn’t happen on-the-go. It was the normalcy and the time of the day that parents looked forward to.

  • Teaching your kids about sun safety

    The heat is rising, the sun is shining and school’s almost out. That can only mean one thing, right? Time to hit the beach!

  • Does my child need Antibiotics?

    Does My Child Need Antibiotics?

    About once a month, I will get a phone call from any one of my girlfriends who is looking for a friendly “second opinion” about their child. She tells me that her child hasn’t been feeling well for a few days, and she finally got an appointment to see their pediatrician on short notice. She becomes disappointed because her doctor did not give her a prescription for antibiotics for her child. She is upset because her child “always gets better on antibiotics.” My friend voices her frustration because she feels like her doctor “didn’t do anything.” Then she may ask me to “just prescribe something” for her child. I gently have to tell her no, because it is not right for me to do that since her child is not my patient, and I have not examined her child. I reassure her to trust her pediatrician, and to definitely keep her doctor in the loop if her child’s condition is not improving, or actually worsens over the next day or two.

    What are Antibiotics?

    Antibiotics are medications that can be used to treat bacterial infections. For example, if your child has an ear infection or strep throat, your pediatrician will prescribe an appropriate antibiotic to help treat the infection. Anti-virals are medications that can treat viral infections, such as influenza or herpes simplex. Anti-fungals work against fungal infections, such as ringworm or yeast infections.