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  • Does Your Baby’s Head Have a Flat Spot?

    If you’ve noticed what appears to be a flat spot on your baby’s head, the first thing you should do is take a deep breath and realize it’s probably temporary and no danger to your child’s health. Babies’ brains nearly double in size during the first year of life. Their skulls are designed to accommodate this, along with that passage through the narrow birth canal during delivery. But that malleability also makes it possible for head shape abnormalities like flat spots to develop. 

  • Teaching your children to let go of others' expectations

    This morning I experienced a small miracle. I emerged from my bedroom at seven o’clock after waking up (all on my own!) without children crying or yelling from their bedrooms to wake me. It felt like a little slice of heaven.

  • Your go-to guide for packing a healthy school lunch

    Packing a school lunch every day can be stressful and often time-consuming. Many children and teens prefer to munch on sweet and salty foods such as chips, candy, fast-food burgers and greasy pizza instead of fresh fruits and vegetables. Choosing a more healthful lunch most likely will improve a child’s school performance, attention span, and also health. Having a lunch-packing guide can help make the process go more smoothly.

  • See Emily's open-heart surgery as it happens

    We followed 3 year old Emily Stone through heart surgery to repair a heart defect called tricuspid atresia, meaning her heart only has one chamber. We captured her surgery through Instagram as it happened, posting updates and pictures every few minutes so that her story could be followed in real time. Below are the photos and a timeline of events throughout the surgery. Emily's surgery was successful and we wish her the best as she gets back to being a normal little girl again.

  • ADHD medications: Things you should know as a parent

    Attention deficit/hyperactivity disorder (ADHD) is one of the most common conditions among school-aged children, affecting roughly one in 25 kids. Children with this disorder often have trouble controlling their behavior, which can have wide-ranging effects on their home and academic lives.

  • Newer tests may help you better understand your child’s food allergy

    A severe food allergy is often a complex and confusing diagnosis. It’s also one of the most common medical issues, especially in children. Many parents of food-allergic kids remain somewhat perplexed about their child’s condition long after diagnosis. Will my child outgrow this allergy? What exactly is okay to feed to my child and what isn’t? Is this really a serious issue or can we relax a little? These questions often linger unanswered, and that’s not a good thing.

  • Fun is the name of the game! Learn about the benefits of Aquatic Therapy for your child.

    One of the things I love about being an occupational therapist is using unique tools to help a child reach their full potential. One of those tools that may be a bit unexpected is a swimming pool. The properties of water offer unique benefits, are familiar to children and inherently add the unquestionable element of fun. As therapists we know that when a child is having fun, they will try harder and risk failure to reach their goals. When we treat your child, our pursuit is to build on their strengths and challenge their weaknesses while engaging them in motivating ways. Fun is the ultimate motivator! Children who have faced physical disabilities, learning difficulties or traumatic injury certainly know how fun can turn a daunting challenge into an achievable one.

  • To Circumcise or Not: What To Consider

    Circumcision, the removal of the foreskin from your infant’s penis, is a personal decision that often can be stressful for parents.

  • Postpartum depression in young fathers

    A recent study published in the journal Pediatrics showed that young fathers, those who became dads at an average age of 25 years, have a 68% increase in depression symptoms within the first five years of becoming dads. This applied to young dads who lived with their children and their wives or girlfriends. Dads who lived away from their children and older fathers did not show that same increase in rates of depression. So why might “postpartum depression” happen to dads? Isn’t that a “hormonal thing” that happens to new moms? But now that we know that this is an issue, can we and should we do something about it?

    What could cause postpartum depression in dads?

    The study carefully made clear that these results only show an association between becoming a dad and an increase in depression. The results do not show that becoming a father actually causes depression in young dads, but it makes sense that it might. They don’t suffer the same physical changes that are going on in new moms, but lots of aspects of parenthood are very stressful for a young dad. First, they are sleep deprived; exhaustion is a known cause of depression. Second, they suffer a kind of loss of their mate. Now mom is busy loving another person, often more than she loves her partner/spouse. Young dads may feel displaced, jealous, and guilty about that at the same time. The relationship between mother and baby is so intense and so culturally unique and special, that a young dad may really feel like a third wheel. Young dads, in particular, may have been enjoying a sort of fantasy new-love relationship with their beautiful partner, and now all of a sudden the rest of life has to do with spit up, dirty diapers, less sex, and a great deal of long-term responsibility. Young dads are also less likely to be secure in their jobs and their income. They may not feel strong in their ability to provide for their new family. All of this can certainly contribute to depression.

    Why does this matter?

    Depressed fathers “read and interact less with their kids, are more likely to use corporal punishment, and are more likely to neglect their kids. Compared to the children of non-depressed dads, these children are at risk for having poor language and reading development and more behavior problems and conduct disorders.” According to lead study author Dr. Craig Garfield, an associate professor in pediatrics and medical social sciences at Northwestern University’s Feinberg School of Medicine, “Parental depression has a detrimental effect on kids, especially during those first key years of parent-infant attachment. We need to do a better job of helping young dads transition through that time period.”

    What can we all do about this?

    Just being more aware of how dads might feel when their babies are born is a start. So much of our focus is on the baby and on how mommy is doing. Dads are usually assumed to be fine, and to be there to help mom. The solution can start with the family and friends. Grandparents, aunts and uncles can offer to change a poopy diaper or two so that dads are not the only ones doing that. It may be a proud role for some new dads to be the diaper guy, but some may really hate it. Friends can take mom out for a walk so that dads can have some quiet, loving, alone time with the new baby if they want that. Or, if dad just needs to get out of the house for a while, friends can offer to watch over mom and the baby so that dad can get a break. Nights can be tough too, especially if dads have to go to work every day. Many young dads cannot afford to take leave from work when a baby is born, so they work all day and then try to spell mom during the night. Family and friends can spend a night here or there filling in for dad so that he can get a few full nights of sleep if that is an issue.

  • EpilepsyU presents a Q & A webinar on "epilepsy and children" with Dr. Davis

    This week, EpilepsyU, a part of the Epilepsy Association of Central Florida, hosted a Q & A webinar on “epilepsy and children” featuring Dr. Ron Davis, Pediatric Neurologist and Co-Director of Pediatric Epilepsy for the Level 4 Epilepsy Center at Arnold Palmer Hospital.