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  • Letting go and allowing our kids to be themselves

    My family and I recently went to a water park and had a great day. We swam in the wave pool, floated in the lazy river, and played on the water slides in the kid area. The weather was great and the crowds were low - it was a perfect family fun day.

  • Red Dye No. 3: Understanding the Danger to Kids

     

  • How to tame kids' ever-growing Christmas list wishes

    My family celebrates Christmas.  Recently, my son wrote his Christmas list.  I guess it’s a sign of the times, but most of the items he is requesting this year are technological in nature and are at least $50.00.  Here’s the kicker:  He’s only seven.  I figured I’d have a few more years before the list started to contain gadgets like laptops and ipods, but it looks like I was wrong.  I read through the list and my initial reaction was, “Are you kidding me?!  No way!”

  • Beyond our borders: A medical mission to Peru

    Written by Brandon C. Carr, MD, FAAP, FACEP, Pediatric Emergency Medicine Physician at Arnold Palmer Hospital 

  • Listen up! How to effectively communicate with your teen

    A few weeks ago, I was at work (I’m a counselor with the Teen Xpress program).  I sat there, speaking with Mike*, an eighteen year old male.  He is someone that I’ve worked with in the past, providing counseling on various issues; relationships, coping skills, and stress management.  On this day, we were talking about family dynamics and stress… particularly stress that he was feeling in regards to his relationship with his parents.

  • Help! My child can’t swallow pills (but needs to)

    It seems like a no-brainer; just pop the pill in your mouth and swallow. It’s easy to forget, though, that swallowing a pill is something that has to be learned. It may feel normal and natural to us grown-ups, but it’s not normal or natural for kids. For children that need to take medications, either for an unexpected illness or a long-term problem, this seemingly small issue can produce a lot of anxiety, making it a really big issue. If you’ve ever sat on your kitchen floor with a screaming kid saying, “I cant, I can’t. I can’t do it!” you know what I mean.

  • Hand, Foot and Mouth Disease: What Parents Need To Know

    When your little one goes off to daycare or school, they might come home with more than a craft project: hand, foot and mouth disease (HFMD). It’s a common viral rash that can quickly spread to the entire family. 

  • How do you know when to intervene in your kids’ problems and when to let them sort it out on their own?

    As mom of a 3-year-old, I’m just beginning to grapple with this question. Until now, it’s been my job to be protector, comforter and provider of nearly all things. But as she gets older, I know that I need to focus more on teaching her how to resolve problems on her own and giving her the space to exercise the muscles needed to do so. I also know that over time this will become more and more important, for her and for me.

    Problem is- it’s kind of hard.

    A few days ago, we went to one of those indoor play places- the ones where they have lots of toys and activities and the kids play and the moms (try to) sit and relax a little. She pretended to manage her indoor garden or grocery shop or cook dinner in the play kitchen, and I struggled to figure out how involved I should be.

  • Is 36 seconds enough time to talk about sex?

    A new study published in JAMA Pediatrics shows that doctors are spending an average of 36 seconds talking to teenagers about sex, that is if they talk about it at all. One-third of teenagers receiving a yearly check-up didn’t have any mention of sexual health or development.

  • What To Do When Your Child Wants To Quit Team Sports

    Your child wants to give up playing organized sports, but should you agree? There are many reasons why that might not be a good idea. Let’s look at the benefits, how you can encourage your child to keep going, and when it might be the right time to stop.