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No more heading in youth soccer, but is this enough to keep kids safe?

Concussions are a hot topic these days, and for good reason.

So, did I do it?

Some of you may have read a post I wrote during the summer of last year, entitled “.” In case you didn’t read it, I wrote of my experiences regarding my New Year’s resolution for 2013, which was to stop eating fries for a whole year. I decided to give up French fries for my health, to set a good example for my son, and well, just to see if I could (I really wasn’t sure if I could pull it off)! See, I have always been a fry-lover. There are pictures of me as a toddler eating fries from vintage Happy Meals. It was my side item of choice for nearly every restaurant meal I’ve ever had. This love I have for fried potatoes continues, and still does. However, on New Year’s Eve 2012, I decided that it was time to give myself a break from the grease and oil, and search out healthier options.

How to help a child through the transition of divorce

Divorce is an event that can cause a great deal of trauma and stress to a child’s life. Children may often question if the divorce is their fault or if there is more they could have done to keep their family together. While adults can understand the context and reasoning behind a divorce, children often do not, and likely may come up with their own versions of what they feel went wrong. Many times, the main thing a child sees is that the two most important people in his or her life will no longer live under the same roof, and this can cause them much confusion and distress.

Turkey Dinner on the Lawn? Creative Ways to Celebrate the Holidays in 2020

For many Americans, family gatherings are a holiday tradition. During uncertain times such as these, getting together can provide a significant boost to psychological and social well-being. With some mindfulness and creativity, you can look forward to celebrating the holidays this year, despite the COVID-19 pandemic. You’ll need to contemplate who will be attending (number of people, ages, where they live, physical distancing), where the event will occur and what it will entail.   

Why I gave up red meat

I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.

Encopresis: is your child having a potty accident or is it something more?

From time to time, people experience physical changes or symptoms that they might be embarrassed to talk about. Therefore, they might avoid seeking medical attention and the problem goes untreated for longer than it should. One such problem is encopresis. Encopresis is defined as involuntary passage of feces as a result of constipation.

Arsenic in rice: is it safe?

Last week, Consumer Reports issued a warning to consumers regarding potentially harmful levels of arsenic found in rice and rice products. The Food and Drug Administration also released preliminary data from an in-depth study which seemed to be in line with those conclusions. But, don’t run to the pantry to purge your home of your favorite cereal just yet.

What is arsenic?

Can't Find Baby Formula? Here Are Some Tips

With the nationwide infant formula shortage, it’s stressful not knowing where your baby’s meals will come from. But don’t panic. There are options to find formula. Here’s what you can do.

Can tea tree oil prevent head lice?

For parents of school-aged children, the mere mention of that four-letter word L-I-C-E can send us into a panic and fast!

How improper swaddling can harm your baby

Originally published December 12th, 2011