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How one physical therapist overcame scoliosis and now helps children do the same
My Story
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10 Creative Ways to Keep Kids Active
Many families are struggling to keep fit, especially with jobs and schoolwork increasingly taking place on screens at home. Because of physical distancing requirements, there aren’t as many opportunities for school team sports, and kids doing virtual learning aren’t getting PE classes at school. Think about how a brief walk to the school bus stop a few streets over and even walking between classes counts as daily exercise. Going from your bedroom to your computer hardly comes close as a substitute!
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Two Numbers Offer Clearer Picture of Your Child’s Health
From the moment your child is born, each visit to the doctor will start off with height and weight measurements that will be used to track growth and monitor for potential health risks. Where your child falls within this doctor-recommended range can be useful, but are there better indicators of your child’s overall health? According to the American Academy of Pediatrics, the answer is yes.
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Asthma: Know the Risks for Your Child
Seeing your child struggle to breathe can be scary for a parent, and there is no cure for asthma. Understanding and avoiding asthma triggers is key to helping your child have a life without limitations.
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What’s Growing in My Child’s Gut?
There are many ways that each of us is different from everyone else on the planet. Take all of those bacteria and microorganisms living in your gut, for example. From the moment you’re born, your body begins forming its own unique cocktail of bacteria responsible for dealing with food the instant it enters your body. This microbiome is sometimes called “the last undiscovered human organ,” with scientists still learning about the ways it affects health. One of the things we’re learning, through recent research, is that the makeup of a child’s microbiome may even affect their behavior.
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How Soon Should My Child Start Swimming Lessons?
Swimming can be a fun activity for kids, and with Florida’s warm weather, it can be a great way to cool down. But with drowning listed as the top cause of death for children between ages 1 and 4, swimming lessons are key to reducing the risk of tragedy.
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Why Sports Clearance Exams Don’t Replace Annual Physicals
A common question parents have is whether their child needs an annual physical with their pediatrician if they’ve already had a sports clearance exam at school.
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Is My Period Too Heavy?
Having a heavy period can be uncomfortable and keep you from living your life to the fullest. You may lose time at school or work, miss hanging out with your friends or be sidelined from sports and other extracurricular activities.
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Choose the Right Summer Camp for Your Kids
Finding a healthy, safe and memorable summer camp can be stressful for parents and their kids.
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Are Weight-Loss Apps Healthy for Kids?
If you notice your child is gaining weight, you might be tempted to suggest they use one of the many weight-loss apps that track food and exercise. But there are more dangers for kids using these apps than you may realize.
