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  • The pink slime controversy

    Pink Slime. Ever heard of it? The nickname originated between two scientists within the United States Department of Agriculture (USDA) who were concerned about the safety and lack of labeling of the beef additive. The term "pink slime” became increasingly popular when Jamie Oliver brought attention to the controversial product on his Food Revolution TV show, created to bring awareness to the foods Americans are consuming and the link to childhood obesity.

    I’ve heard of it. But what is pink slime?

    In short, it has been termed “lean, finely textured beef”, an additive used in ground beef and beef products to help reduce consumer cost. Pink slime consists of beef scraps and connective tissue that have been mechanically removed from fat through a high-pressure, high-temperature process. The beef mixture is then treated with ammonium hydroxide to help eliminate possible pathogens, such as E. Coli and Salmonella. It is then finely ground and frozen into blocks to be shipped out to suppliers to use in their beef products.

  • Giving to others gives meaning to Haley's battle with cancer

    Haley is only 7 years old, but she carries herself with a quiet strength and a calm self-assurance that seems far beyond her years. Perhaps that’s because her childhood has been colored by more than playgrounds and petting zoos. The fabric of who she is and who she’ll become has also been weaved by doctors, hospitals, chemotherapy and cancer.

  • Things you may not know about your child's asthma

    Written by Heather Staples, 4th year medical student at Florida State University College of Medicine.

  • Top Pediatrician Tips for Keeping Kids Safe

    It’s not just vigorous activity in the heat that can cause your child to become dehydrated. Cold and flu season could also put your child at risk -- and it can happen faster than you might think.

  • Virtual School? Don’t Forget ‘Gym Class’

    With many children attending virtual classes, parents and educators find themselves asking questions about new health risks. They worry about a lack of physical activity, eye strain , various aches and pains from those hours of screen time and the absence of unstructured playtime with friends. To offset these risks, it’s important to add in as much physical activity as possible and to commit to having “gym class.” 

  • Continuing our Conversation on Vaccines

    As I mentioned , I attended an information session at my pediatrician’s office where we discussed vaccines. Dr. Federico Laham shared with us his insight on the topic. I wanted to share with you what I learned and address some of the questions you’ve asked.

  • What’s Growing in My Child’s Gut?

    There are many ways that each of us is different from everyone else on the planet. Take all of those bacteria and microorganisms living in your gut, for example. From the moment you’re born, your body begins forming its own unique cocktail of bacteria responsible for dealing with food the instant it enters your body. This microbiome is sometimes called “the last undiscovered human organ,” with scientists still learning about the ways it affects health. One of the things we’re learning, through recent research, is that the makeup of a child’s microbiome may even affect their behavior. 

  • A Blessing in Disguise: Maleah's Story

    It all started with a simple trip to the nearby walk-in clinic with what they thought was an infection. Maleah’s lymph nodes were swollen and her mom thought all she needed was some antibiotics. A few days later, Maleah’s lymph nodes were getting larger and the antibiotics didn’t seem to be working. It was the weekend, so Maleah’s mom took her to the closest emergency room where they ran a few tests. Her white blood cell count was three times its normal amount, but they were told to keep taking the antibiotics and that the elevated white blood cell count is a result of the infection. That next Monday, Maleah’s mom called their family doctor, concerned that her lymph nodes were still swollen. Her doctor told them to take her to the Arnold Palmer Hospital emergency room, knowing it was probably more than just an infection.  

  • What goes on at your dinner table?

    Dinnertime is not what it used to be. It used to be a time for the whole family to sit down around the table and spend an hour of quality time together. It was the one time of the day where everyone could sit down to a nice home-cooked meal and share stories from their day, catch up, and have meaningful conversation that otherwise wouldn’t happen on-the-go. It was the normalcy and the time of the day that parents looked forward to.

  • Small changes in sleep habits can reap big rewards

    Could sleep (or lack of) be to blame for your child’s behavior at school?