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  • How my roles as a woman, wife and mother have made me the doctor I am today

    This post was written by Dr. Brozyna, pediatrician at Arnold Palmer Hospital for Children

  • The best Spring Break of my life

    I just had the best Spring Break of my life.  I’ve had some pretty good Spring Breaks, too, once in college, I was lucky enough to go on a cruise, and over the years, there have been various trips to the beach, and so on…  However, this year was definitely my favorite Spring Break to date.

  • Learning to focus on what's important: navigating a digital world

    Sometimes parenting feels like a tightrope walk. Lean a little too much this way or that and you risk a long fall that ends with a painful thud. It feels like the only way to produce a physically, emotionally and developmentally healthy child is to walk an impossibly narrow line. And often, we as parents aren’t quite sure which line is the right line to walk in the first place.

  • Bonding With Baby: What’s a Dad to Do?

    In the months leading up to your baby’s birth, both parents are likely gearing up for the big day they welcome their newborn into the world. For many fathers there can be a lot of pressure to know what to expect and do once the baby arrives. Unfortunately, most literature and resources available tend to be directed toward mothers leaving dads struggling to know how to connect with their infant. Here are a few simple ways that fathers can bond with their newborn.

  • Panic Attacks: What Parents Need To Know

    The unexpected, intense fear and physical symptoms of a panic attack can be terrifying for you and your child. But they are not unusual in teens and are treatable.

  • Childhood Diabetes: What Parents Need To Know

    Like adults, children can experience two types of diabetes, and unfortunately they are becoming more common. Type 1 diabetes -- which has nothing to do with your child’s diet, sugar consumption or level of activity -- is by far more prevalent than Type 2 in children.

  • If your child has had a concussion or brain injury, you may not see the full effects for years to come

    As an occupational therapist, one of the things that I do in my job is assist children who are recovering from a traumatic brain injury. I help them work through the new challenges they face because of their injury in hopes that they can fulfill their full potential. As a medical community, we are still working to fully understand how a brain injury affects a child’s long-term growth and development, but what recent research has shown us is that it may be long after the initial recovery period from a traumatic brain injury (even years later) before we see the full effects the injury will have on their growth and development.

    What parents need to know

    When we talk about brain injuries, it’s important to understand that we aren’t only talking about major injuries; we are also talking about relatively minor brain injuries, such as a concussion. Whether they have had a severe injury or a relatively minor one, children may experience long-lasting effects that can affect their development. A child may sustain a brain injury and experience a significant decrease in social, emotional, behavioral or cognitive abilities at the time of injury. (Cognitive abilities refers to a child’s capacity for learning and understanding, acquiring knowledge). Years later, they may then experience a “stall” where they fail to develop their cognitive, social, emotional or behavioral skills.

                                                     

  • Why I’m a different parent to my second child than my first

    My son was born three months ago, and already I’m amazed how different the experience has been with my second child than it was with my first. The first time around, I don’t think I could reliably recite my own name and address for the first few months. Much of that first year my brain felt like a mess of scrambled eggs- like someone had shaken up my whole life until I no longer could tell which way was up. I went to work, I took care of my family and life went on, but I lived in a fog of emotions and exhaustion.

  • Have you heard? The Nutrition Facts label is getting a facelift.

    I’ve seen countless news articles and blog posts encouraging people to read the Nutrition Facts label to help make better food choices, and many even explain what to look for. But if you’re like me, it can still be confusing and overwhelming at times. I mean, the food labels were created over 20 years ago and haven’t been updated since, other than to add trans fats to the labels.

  • What To Do When Your Child Wants To Quit Team Sports

    Your child wants to give up playing organized sports, but should you agree? There are many reasons why that might not be a good idea. Let’s look at the benefits, how you can encourage your child to keep going, and when it might be the right time to stop.