All Search Results
-
12 Tips to Help Your Family Eat More Fruits and Vegetables
It can be tough to get your child or teen to make half of their plate fruits and vegetables every day. Especially since many choose fried vegetables such as french fries and potato chips instead of a healthy baked potato or a side salad. As a parent, you might be confused about how to go about introducing your child or teen to more healthful choices. Below are 12 tips to help you introduce more fruits and vegetables to your family’s diet.
-
Back to School With Food Allergies – What You Need to Know
Going back to school can be an exciting and stressful time for families, and many may be finding their usual anxiety is heightened because of the COVID-19 pandemic. For children with food allergies, many of whom are cautious already, returning to school this year may require further planning, vigilance and checking up on federal guidelines. There is no cure for food allergies, and if a child with a serious allergy is exposed to a trigger food, they may experience an adverse reaction, the most severe being anaphylactic shock. Other reactions can include mild hives, swelling, vomiting and diarrhea. Preventing such an exposure is crucial to ensure your child has a safe educational environment.
-
How to childproof your kitchen
Childproofing is a very real concern in my home right now. I have a 5-year-old daughter and a very active 18-month-old son, and although I’ve experienced the challenges of life with a toddler before, I have to admit that it is very different the second time around. I used to secretly wonder why some parents attached every kind of childproofing gadget they could think of to every item in their house; now I know. My daughter got into some things (as every kid does), but mostly she was more interested in being with me than exploring the off-limits things around our house. My son, though, is a completely different kid. We’ve nicknamed him “Curious George” because like the fictional character, his adventurous spirit has the potential to get him into a lot of trouble.
-
How to keep your family safe this Fourth of July
Independence Day is almost here and it is time to celebrate! Whether you’re planning to enjoy our nation’s birthday at the beach, have a poolside barbeque with friends or a picnic with loved ones, it is sure to be the pinnacle of your summer festivities. And of course, no celebration is complete without fireworks! But remember, there are some important things to keep in mind to ensure everyone’s health and safety this holiday weekend.
-
Soothing your baby after shots with the 5 S’s
As a new parent, bringing your child in for the 2 month and 4 month shots can almost seem unbearable. Watching your child’s eyes fill with a flood of tears after being stuck with a needle can cause many parents to second-guess the importance of these vaccinations for newborns. Parents are not the only ones who are concerned; doctors are too, which has led to research studies to find a better method for soothing a baby’s pain.
-
3 steps to change your kids’ picky eating habits
When it comes to getting picky eaters to expand their horizons, parents’ opinions are as varied as the vegetables their kids won’t eat. Every parent seems to have a philosophy on the “picky eater problem” but let’s be honest, we have no idea if the principles we adhere to really work. Well, here’s some good news for every parent struggling with the age-old problem of how to handle finicky eaters.
-
How improper swaddling can harm your baby
Originally published December 12th, 2011
-
Ever wonder why you shouldn’t feed honey to your infant? Here’s why.
That’s a scary word, isn’t it? Even if you don’t know exactly what it means, you probably know that it isn’t good. It’s also the reason that we don’t feed honey to babies.
What is botulism?
Botulism is a rare but serious illness that is caused by a certain type of bacteria (primarily Clostridium botulinum) resulting in a progressive paralysis that can lead to respiratory failure and death. -
Teaching your children to be thankful this Thanksgiving
There may be nothing more disheartening to a parent than an ungrateful child.
-
How to Keep Your Children Safe in the World of Social Media
Written by Kenny Tello, Mental Health Therapist at The Howard Phillips Center for Children & Families