All Search Results
-
Easy ways to make menu planning fun for the whole family
How often do you hear “What’s for dinner?” or “Why are we having that again?” from your family because you have no idea what to cook?
-
The Best Way to Spring Clean Your Home (According to a Pediatrician)
As winter recedes and spring gets closer, some parents may feel overwhelmed by the upcoming season of cleaning. After all, it’s a lot of work to dust, wash and sanitize your home! Spring cleaning is an essential part of health and wellness, so just take it step-by-step. By involving children of all ages in the chores, focusing on specific germ-ridden areas of your home and making your own non-toxic cleaners, you can ensure that this year’s spring cleaning is both safe and effective.
-
Is Facebook the best place to get health advice?
It happens about once a week. As I scroll through Facebook and peruse the latest happenings, I notice that someone (usually a mom of small children, like me) has posed a question to their Facebook friends about some type of health dilemma.
-
Creative ways to sneak more fruits and vegetables into your family's meals
Do you feel like it is a constant challenge to eat enough fruits and vegetables every day to meet nutritional needs?
-
Giving Hope a Fighting Chance with the support of Runway to Hope: Evie’s story
Just over three months before she would be blowing out three candles on her birthday cake, Evie Tanner was diagnosed with cancer. Medulloblastoma, a highly malignant brain tumor, starts in the base of the skull and tends to spread to other parts of the brain and the spinal cord.
-
Marching for hope in the fight against childhood cancer: Ethan’s story
Ethan was a happy and healthy 13-year-old who loved football and soccer. But about a year-and-a-half ago, Ethan’s parents knew something was not right with him. Ethan began to experience incredible pain in his hip, and so they began the daunting search to try and find answers to what was causing his pain. Life quickly became a flurry of emergency room visits, tests, nurses, doctors, needles, ambulance rides - all while their other kids were still at home. Ethan and his parents were sent to Arnold Palmer Hospital for Children to meet with the pediatric oncology team.
-
Turkey Dinner on the Lawn? Creative Ways to Celebrate the Holidays in 2020
For many Americans, family gatherings are a holiday tradition. During uncertain times such as these, getting together can provide a significant boost to psychological and social well-being. With some mindfulness and creativity, you can look forward to celebrating the holidays this year, despite the COVID-19 pandemic. You’ll need to contemplate who will be attending (number of people, ages, where they live, physical distancing), where the event will occur and what it will entail.
-
How to know if your child is getting enough water during these summer months
For kids, summer days mean no school and more time to play outside with friends. And while it’s important for kids to stay active throughout the day for optimal health, it’s equally important to ensure they are drinking enough water for proper hydration, especially during these hot and humid months! It is easy for kids to become mildly dehydrated without even knowing it, which is a reason for concern given that adequate hydration helps a child function more optimally physically and mentally.
Let’s look at some facts:
50% of children in the U.S. do not drink enough water 25% of children do not drink plain water at all Boys are 76% more likely to be dehydratedDr. Safder, pediatric gastroenterologist at Arnold Palmer Hospital, recently appeared in a news segment to offer tips to parents on how to make sure their kids are drinking enough water.Here are the signs she says to look for:
Excessive thirst Fatigue Dry mouth Headaches Child is not sweating enough Warm body temperature Urine is dark yellow and concentrated Child is not performing as well in school as he or she normally does*A child can develop kidney stones as a result of dehydration, which can be painful and uncomfortable for your child. -
10 reasons to get your kids into the kitchen
If getting your kids into the kitchen sounds a bit daunting, you aren’t alone. There’s the extra time and the mess and the trouble. It’s easy to think that things might be simpler if we sent our kids off to play while we handled dinner alone. However, we might be overlooking some great opportunities for us and for our kids.
-
The Orlando Repertory Theatre offers special showing of “The Cat in the Hat” for children with autism
Into the gray nothingness of a dull, rainy day pops the boisterous Cat in the Hat, ready to play. He says,
"I know it is wet